Transformation & Performance Training

Transformation & Performance Training

Share

We offer high intensity interval training that combines weight training with conditioning to improve strength, endurance, stability, and BURN FAT!

09/29/2024

WHAT HURRICANE? These two crazy people (Brandie Stewart & Renate Eberbach) insisted I report to Crunch for their regularly scheduled personal training sessions on Wed. evening in the middle of a hurricane! Now that's what I call dedication to your fitness goals! HARDCORE LADIES!!

Photos from Transformation & Performance Training's post 05/13/2024

On behalf of myself and your teammates, We SALUTE our MOMS & GRANDMOMs of Transformation & Performance Training! FOR:
• Showing STRENGTH when faced with both physical & emotional challenges
• The sacrifices you make on behalf of your families, too often unrecognized
• Being excellent role models for your children & grandkids, on many levels
• AND for your unwavering commitment to fitness, in spite of all your other responsibilities & obligations....
• WE THANK YOU !!
TOP: Pam Mongelluzzo Cheryl Kittay Hymelryl, Mary Andrews, Jean Richards,Nancy Castro, Stephanie Torres
BOTTOM: Mary Stefanick, Linda Bepler, Lynn Brock, Jean Richards, Danae Rubenzere, Veronica Vangas-Valle
NOT SHOWN, but no less LOVED:
Vivian Ahrens, Cathy McIntosh, Patty Mulshine, Mandy Love

Want your business to be the top-listed Gym/sports Facility in Sarasota?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


At Crunch, 8440 Lockwood Ridge
Sarasota, FL
34243

Opening Hours

Monday 9:15am - 11am
Tuesday 3:30pm - 7pm
Wednesday 9:15am - 11am
Thursday 3:30pm - 7pm
Friday 9:15am - 11am
Saturday 9:15am - 11am