Transformation & Performance Training
We offer high intensity interval training that combines weight training with conditioning to improve strength, endurance, stability, and BURN FAT!
09/29/2024
WHAT HURRICANE? These two crazy people (Brandie Stewart & Renate Eberbach) insisted I report to Crunch for their regularly scheduled personal training sessions on Wed. evening in the middle of a hurricane! Now that's what I call dedication to your fitness goals! HARDCORE LADIES!!
05/13/2024
On behalf of myself and your teammates, We SALUTE our MOMS & GRANDMOMs of Transformation & Performance Training! FOR:
• Showing STRENGTH when faced with both physical & emotional challenges
• The sacrifices you make on behalf of your families, too often unrecognized
• Being excellent role models for your children & grandkids, on many levels
• AND for your unwavering commitment to fitness, in spite of all your other responsibilities & obligations....
• WE THANK YOU !!
TOP: Pam Mongelluzzo Cheryl Kittay Hymelryl, Mary Andrews, Jean Richards,Nancy Castro, Stephanie Torres
BOTTOM: Mary Stefanick, Linda Bepler, Lynn Brock, Jean Richards, Danae Rubenzere, Veronica Vangas-Valle
NOT SHOWN, but no less LOVED:
Vivian Ahrens, Cathy McIntosh, Patty Mulshine, Mandy Love
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Telephone
Website
Address
At Crunch, 8440 Lockwood Ridge
Sarasota, FL
34243
Opening Hours
| Monday | 9:15am - 11am |
| Tuesday | 3:30pm - 7pm |
| Wednesday | 9:15am - 11am |
| Thursday | 3:30pm - 7pm |
| Friday | 9:15am - 11am |
| Saturday | 9:15am - 11am |