Hiatus

You may have experienced CTS if you work with your hands a lot. It can become hindering for you and result into tedious medical bills when left untreated for so long.

Let’s not wait too late to nip the problem in the bud. Here’s some information on how we can treat it with a treatment plan consisting of 6 sessions of 45-60 mins. There is no “one and done” when it comes to repetitive movements of a body you use daily.

Add Massage Therapy to your self care regimen today!

https://www.massagebook.com/Savannah~Massage~hiatus-massage?src=external

Happy Monday!! I hope you took a break over the weekend to breath and reset. If not, 5 mins is enough time to push away from work, drop your shoulders, and just breath.

Take in all the things you have to be grateful for this morning because today is good day!

I’ve kinda been radio silent and lurking in the background of the social media world lately. Popping in here and there to respond to messages and referrals.

Meanwhile I am still working with patients/clients. I have also been working on me! Self Care will always be a priority for my clients and myself!

What have I been up to?

Working out and trying my best to maintain healthy eating habits. These past few weeks I’ve been noticing positive things about my body mechanics as I service my clients. Hardly any aches and pains along with more range of motion. I gotta keep this up to keep up with you!

I’m also still working on my Doula Certification among others to be the best at what I do. For now, I’ll be adding and making changes to my pre- and postnatal services to test out a few things that’ll focus on my mommies out there. Extra life needs extra care!!

I’m so excited for what’s to come!!