ARCH Movement

We’ve got two incredible ways to connect this July, and you won’t want to miss them! 🤍⁣
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✨ **Connect & Elevate**⁣
📅 July 8 | 11:00 AM–12:30 PM⁣
Join us as Lauren Schaff walks you through what it means to claim the CEO role, why it matters, and how to embody it with a clear framework and practical steps so you can build a business that fits your life.
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✨ **Catalyst Circle**⁣
📅 July 28 | 6:30–8:00 PM⁣
A space for meaningful conversations, genuine connections, and supporting one another as we grow our businesses and ourselves.⁣
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If you’ve been looking for a community that cheers you on, challenges you, and reminds you that you don’t have to do it alone…this is it.⁣
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💛 We’d love to have you there!

Comment RSVP today and come join us for July’s events.

Would you look at that?! 👀 A new little blog post all about strength training + my why. ⁣
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I’m not strength training for summer. I’m strength training for basketball games with my son, adventurous vacations, and getting off the toilet at 80. ⁣
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My achilles may be in rehab mode currently, but my belief in strength training is stronger than ever. The goal isn’t to avoid every single injury, but to build a body that’s resilient enough to recover + beyond. That’s longevity. 💪🏻
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Click the link in my bio to head over to The ARCH Journal, and stay tuned for more! ✌🏼
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