Ptale Stretch and Relaxation
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one hour of athletic stretching done in a relaxed atmosphere. Done with clearing energy work. classes at Mohawk Harbor Schenectady NY Monday and Wednesday 6pm
06/04/2026
Tonight is the night ’ stretch Harbor harbor 6:15pm
Tell your friends! Share this post, bring a mat/blanket and some water get in a full body stretch with some gentle energy work
04/30/2026
Napoli 2026
04/16/2026
Look at my Christmas cactus 🧡🧡
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