Keep Fit
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Whether you're building strength, boosting endurance, or dialing in your nutrition for race day, we’re here to help you reach your next level.
12/05/2025
Tomorrow morning Empire State Endurance is holding their Saturday morning run from Keep Fit. Join us for the run at 9am and stay for breakfast after!
10/16/2025
Thinking about starting up some small group strength sessions at Keep Fit and wanted to see who might be interested! These would be fun, focused workouts — perfect if you want a little extra accountability and guidance with your lifting. 💪
Possible times:
Tues/Thurs @ 4:30 PM
Tues/Fri @ 12:00 PM (noon)
If either of those work for you (or if you’d be into it but need a different time), drop us a comment! Just trying to gauge interest right now. 🙌
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3403 Carman Road
Schenectady, NY
12303
