Big Ruckus
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Big Ruckus, Health/Beauty, Scranton, PA.
06/23/2023
A quick stroll around the lake at Promised Land State Park. Not as quick as I hoped, but all in time. Really is no more beautiful place I can think of to get a little training in 6.5mi. T-8 days.
07/29/2022
Ruck vs Slick
1 week apart. Same distance, same time, similar weather. Only notable difference, the low heart rate was slick, and the high heart rate was with a ~35 # Ruck. Feels great!
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Scranton, PA
