Hold Fast Strength
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Hold Fast Strength is a garage gym located in Seaside, CA. We specialize in Olympic style weightlifting as well as elements of traditional power lifting.
10/06/2022
This is my supplement routine. It’s been the same for almost 7 years now. What does yours look like?
Lifting at friends house. Mixing kilos and lbs. getting back to my old PRs.
It’s been one helluva year. This page has been quiet but we will start posting more!
Here's Jenny getting in some doubles! While her baby boy is sleeping off picture.
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Seaside, CA