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USA Powerlifting Nationals are this week! Check out the live stream sponsored by bodybuilding.com: https://www.bodybuilding.com/fun/usa-powerlifting.html

One of our athletes, RJ Hizon-Powerlifter will be lifting tomorrow during primetime, be sure to tune in and cheer him on! https://www.youtube.com/watch?v=SnZAQ4jDqbU

Official Live Streaming Sponsor Of USA Powerlifting Join us as we stream USAPL events live from across the world. Be here for all the beastly benching, sick squats, and daring deadlifts you can handle!

6 Pro Tips From MLS Stud Sebastian Lletget 1 of 7

6 Pro Tips

Shaun Clark / Getty

Professional soccer player Sebastian Lletget’s career with the Los Angeles Galaxy started off on the, ahem, right foot. In 2015, his first season with the Galaxy, Lletget scored five goals in his first seven Major League Soccer starts.…

Should You Eat Before Working Out? fotostorm / Getty

Researchers at the University of Bath in the U.K. had a group of overweight men take a moderate treadmill test for an hour on an empty stomach, and then, on another occasion, two hours after eating a high-carbohydrate breakfast.

They found that the expression of two genes in…