Cobalt Counseling Group

June is Men's Mental Health Awareness Month.

For many men, talking about stress, anxiety, grief, or burnout can feel difficult. Messages like "be strong" or "handle it yourself" have contributed to a stigma that keeps too many people struggling in silence.

The truth is, everyone deserves support.

It's okay to talk about stress.
It's okay to ask for help.
It's okay to take care of yourself.

You don't have to carry it all alone.

✨ Counselor Spotlight: Qiwen Jin, LMHCA ✨

Qiwen provides therapy for adolescents and adults in both English and Mandarin Chinese, offering a warm, collaborative, and culturally responsive approach to care.

She enjoys supporting clients navigating anxiety, depression, life transitions, identity development, and relationship challenges & is passionate about creating a space where clients feel understood, supported, and empowered to move toward meaningful change.

Qiwen is currently accepting new clients in-person in West Seattle or via telehealth 💛

Cobalt Counseling Group
(206)620-1423
cobaltcounselinggroup.com

Mental health is part of overall health.

This month is about awareness, understanding, and creating space for real conversations.

1 in 5 adults are impacted each year.

Take a moment to check in with yourself and those you care about.

If you need additional support, we're here to help.

Cobalt Counseling Group
(206)620-1423
www.cobaltcounselinggroup.com

Acceptance looks like listening.
It looks like making space.
It looks like supporting people as they are, not who they are expected to be.

This Autism Acceptance Month is a reminder of how important it is to create spaces where people feel understood and safe to be themselves.

If you are looking for a space where you can show up as yourself, we are here to help.

- Cobalt Counseling Group