Gail VanEpps Coaching
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Life coach for those wanting to feel amazing and come alive by transitioning to a plant-based lifestyle.
02/15/2022
One of the biggest mistakes I see people make when it comes to transitioning to a plant-based lifestyle?
Thinking they have to do it all at once.
Not only does this create unnecessary pressure, but it’s unsustainable. And it often leads to shame, doubt, and feelings of lack—which are the exact opposite of what a joyful transition to plant-based eating should be.
So here’s your permission slip to take it one step at a time. 🗒️
And if you’re not sure where to start, send me a DM! I’d love to support you.
What’s your favorite food? 🤔
Mine is probably no surprise: salad!
Salad is full of nutrients, endlessly customizable, & easily prepared in less than 10 minutes.
Want to make salad one of YOUR favorites?
Head to the link in my bio to grab my how-to guide full of recipes, tips, & salad combos to please even the most salad-averse eaters. 🥗🎉
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Seattle, WA
