Seattle Strength & Performance - Queen Anne

MARCH MEMBER APPRECIATION: a new bestie of ours, Beth M! 🫶🏻

Beth may be newer to SSP (just 4 months in!), but the impact she’s made and the progress she’s experienced have been incredible to witness. She shows up with honesty, resilience, and strength that has quickly turned into confidence… and yes, now she truly oozes positivity in her sessions.

Her journey is a powerful reminder that showing up, even when it’s hard, can change everything:

“At age 42 and amid the most grueling year of my personal life, I knew two things:

I needed to heed the advice of my doctor and trusted friends and figure out this whole ‘strength training’ thing.
I needed to drown out the noise and prioritize my own wellness within a framework of accountability, safety, and support.

I’m happy to report I have found all this and more at SSP. When I first stepped foot in the gym, I wasn’t happy. I wasn’t cheerful. I was suffering. I didn’t ‘feel’ like working out or being social. But I knew I needed to show up and trust the process. SSP gave me the space and support to do just that. It isn’t always easy, but it’s always worth it. A few months later, I am in such a better place both mentally and physically, and SSP is no small part of that. The coaches know my name. They push me and believe in me. They empathize, cheer me on, and laugh with me.

I am strong. I am capable. I have gifts to offer and gifts to receive. This crew shows up and reminds me of all this and more, each time I walk in the door. I’m lifting double what I was just a few short months ago, and this is just the beginning. I’m learning to rewire my brain to value strength (in all its forms) over a number on a scale or a clothing size. Thank you, SSP, for the passion, professionalism, and personal touch you bring to all you do. This is a top-notch program and a genuine community I wholeheartedly recommend for any age, any body, any experience level, any season of life. SSP has quickly become a treasured part of my weekly routine. I’m so glad I’m here!”
— Beth Morris

Beth we are SO grateful you trusted the process and to be a part of your journey! You inspire US everyday ❤️