The Persistence Progression
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We believe that the only thing between you and your goal is Progression!
🏋️♂️ Small adjustments. Massive improvements.
The kettlebell swing is all about timing, control, and explosive hip drive, not using your arms. Focus on your form and let the power flow naturally. ⚡
🙌 Save this reel and practice these cues during your next workout!
📍 Persistence Athletics
3025 1st Ave, Seattle, WA 98121
🔥 Come experience coaching that helps you move better, lift stronger, and reach your goals.
Are you actually using your lats… or just pulling the band down? 👀
Coach Ravi breaks down a simple way to make the lat pulldown feel right, band + PVC, control the way up, and keep the movement strict. Small cue, big difference. 💪🔥
Save this for your next pull day and try it before your next pull-up session.
📍 Persistence Athletics
3025 1st Ave, Seattle, WA 98121
Ready to build stronger pulls? Come train with us. 🚀
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Seattle, WA
