Empower Vashon
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Empower Vashon - Formerly Resilient Vashon
A division of Vashon Youth and Family Services
10/21/2021
These ABCs help me remember to be tuned into my body and recognize when I'm needing to step back from my schedule, seek out connection and rest.
09/16/2021
https://www.vashoncenter.org/virtual-activities/2021/9/17/ic-self-care-for-seniors
Self care for seniors
September 17th at Senior Center
with the Vashon Dove Project.
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Seattle, WA
98070
