EBT Seattle

New Parent Workshop – Parenting in the Digital Age

We’re excited to offer a one-time, online workshop for parents led by child psychologists Dr. Jennifer Tininenko and Dr. Daniel O’Rourke. Parenting in the Digital Age is a 2-hour session designed to give caregivers practical, research-based guidance on navigating screen use in kids and teens.
Topics include:
*Current research on screen time & mental health
*International guidelines & expert recommendations
*Realistic do’s and don’ts for families
*Software tools & screen-time management strategies
*Group discussion, troubleshooting, and live Q&A

This is a great fit for parents who:
*Are concerned about the effects of screen use on their child’s well-being
*Want concrete tools to set healthy limits
*Are looking for balanced, supportive guidance

Details
🗓️ Saturday, May 31 | 9–11 AM (PT)
💻 Held online
💵 $50 per person
➡️ Please feel free to share this with families in your network.

Employment Opportunity – Client Services Coordinator

The Evidence Based Treatment Centers of Seattle (EBTCS) is excited to announce an opening for a full-time Client Services Coordinator position (minimum 3-year commitment). We are searching for a well-rounded, hard-working, highly reliable employee who is excited about the field of clinical psychology or child clinical psychology. The position includes facilitating and coordinating client flow, general administration, and helping serve as the initial contact for clients seeking treatment at our centers.
EBTCS is a group of psychologists, psychiatrists, and therapists who specialize in evidence-based treatments for a wide variety of problems. EBTCS is made up of four specialty treatment centers: the Anxiety Center, the Child Anxiety Center, the Dialectical Behavior Therapy Center, and the Eating Disorders Center. EBTCS has established itself as a highly specialized treatment facility with internationally renowned experts. Please visit our website, www.ebtseattle.com, for more information.
EBTCS has a longstanding history of hiring exceptional psychology graduates. We continue to be committed to providing extensive experience in, and rewarding exposure to, the field of clinical psychology, and the Client Services Coordinator position can be a springboard position for graduate school.
To initiate the application process, please send your resume and cover letter to Elizabeth Lagbas-Malabanan, Director of Operations ([email protected]) and we will contact you with the next steps.
We are accepting applications starting January 17, 2025. Anticipated start date late February/early March 2025.

Experience/abilities EBTCS is looking for:
• Interest in/knowledge of Psychology
- Strong understanding of treatments provided at EBTCS is a plus
• Client/staff communications
- Professional client communication skills and excellent interpersonal skills with a wide range of
age groups
- Savvy interpersonal skills: respectful, nonjudgmental, and compassionate
- Ability to maintain strict confidentiality and ethical standards
• Client records management
- Proficiency in Outlook, Excel, Word
• Accounting/billing
- Ability to manage basic accounting & billing procedures
• Exceptional organizational skills
- Adept in managing business/clinical records
• Strong work ethic
- Consistent/reliable/punctual
- Eager for growth opportunities within organization
- Detail oriented

Salary Range:
Client Services Coordinators typically start with a salary of $21-22/hour.
Benefits:
• 401(k)
• 401(k) Matching
• Health Insurance
• Dental Insurance
• Vison insurance
• Disability Insurance
• Life Insurance
• Paid Time Off

✨The holidays are a time for joy and togetherness, but they can also bring unique challenges—especially when it comes to food and navigating social settings.

In this post, we're sharing strategies to help you find balance during the holidays. ✨

How To Navigate Disordered Eating During the Holiday Season:
1. Cope Ahead: Identify potentially triggering situations in advance and problem-solve how to manage them effectively. Focus on approaches that align with your values.
2. Eat Regularly: Avoid skipping meals in preparation for holiday events – this can increase vulnerability to disordered eating patterns. Challenge all-or-nothing thinking patterns and remind yourself that enjoying holiday food is both healthy and normal.
3. Set Boundaries: Let other know that comments about food, weight, dieting, and the like are off-limits to create a safe space. If triggering topics come up, redirect the conversation elsewhere or step away when needed.
4. Use Distress Tolerance Skills: Keep a “coping kit” on hand with comforting tools like music, essential oils, fidget toys, or a journal. Distractions like games or grounding exercises can help manage stress in the moment.
5. Practice Self-Validation: Acknowledge that it’s okay if things don’t go perfectly. Celebrate small victories and take time to reflect on what is going well during the holidays.
6. Reach Out for Support: Lean on trusted friends, family, or professionals for help when needed. Share your challenges and ask for assistance navigating uncomfortable situations.

During Eating Disorder Awareness Week, it's important to reiterate that eating disorders do not discriminate. At EBTCS, we understand the significance of this truth. Eating disorders affect individuals irrespective of body shape, size, gender identity, age, race, sexual orientation, or socioeconomic status. Our team at EBTCS is committed to inclusivity and diversity. We are trained to address the unique needs of all individuals struggling with eating disorders, ensuring comprehensive and compassionate care for everyone.