meesh_moves

Decisions Decisions….. we want it all , all the time, all at the same time😅🤷‍♀️

Does the phrase “ good things take time” Ring a bell?

Whether you want to see your ab definition more or build a bigger b***y either way you need to be consistent at working towards that and understand it will take time.

If your body fat percentage is low enough you’ll start to see your abs… however, that doesn’t necessarily mean you have a lot of muscle mass.

If you want more muscle size and a more defined shape to your muscles than your going to have to strength train and eat to support the growth and repair of those muscles.

Everyone wants different things and prioritizes certain things I know ….. but because of the many benefits of strength training and having more muscle mass ( aside from aesthetics) I would recommend putting in extra effort to building muscle before trying to go into a calorie cut.💪🏻😆

***ygains ***yorabs