Resolve Chiropractic

Are you looking to ditch the dieting mentality or simply have a healthier relationship with food.

Michelle Babb of Eat Play Be is offering - Mastering Mindful Eating 4-Week Online - See link below for inforamtion, to register.
This is a Plant-Based Anti-Inflammatory Eating Made Easy – PCC Online Class
January 21 @ 1:00 pm - 2:00 pm $175

The course curriculum includes:
Releasing the restriction/deprivation mindset
Embracing intentional, mindful eating instead of incessant tracking
Recognizing and addressing emotional eating
Reclaiming the joy of food and eating

Mastering Mindful Eating 4-Week Course - Michelle Babb MS, RD, CD After many requests to offer a group class on this subject, I’m thrilled to introduce my first 4-week online course on mindful eating. This course is for anyone who would like to ditch the dieting mentality or simply have a healthier relationship with food. The course curriculum includes: Releasin...

Your diet and lifestyle can also make chronic inflammation worse, which is why it’s important to know what foods and environmental aspects can worsen chronic inflammation.

Anti-Inflammatory Foods You Should Eat Because They Boost Memory, Energy And Metabolism A health expert shares the best foods to eat to reduce inflammation in your body.

Join us tonight from 5-8 for some great ‘Pour’ Artist Paula Blanca, and enjoy some spooky decorations and snacks.