GetFitWithLopa

Nothing comes easy. Even if you feel like not doing it you still do it.
It’s not motivation.
It’s just discipline: which means you do something repeatedly even if you don’t feel like.

I am feeling the best in my body ever at 45

Long way ahead.
One day at a time.

If you are looking for an Indian nutritionist who lives in 🇺🇸 and understands your lifestyle then I am your person.
I am also an ACE certified PT and a Yoga TTC 200hrs

You will get desi diet guidelines, no cooking meal ideas for people who don’t have time or don’t like cooking plus grocery list of Costco, Trader Joe’s, Whole Foods and Amazon grocery..

DM for a free consultation!!

seattlefitness

Real Talk: Was it easy to lose 3.5kgs in a month with 2 MAD(meals a day)

No it wasn’t. I would feel hungry 🤤

But I discovered a hack of drinking chia soaked water which helped me keep my hunger at bay.

Overall a very happy feeling. I am sleeping better, feel more energetic and lighter.

Of course the Glutathione IV has helped me a lot with detoxification, improving my digestion and giving a boost to my gut health.

Loving my transformation so far. My goal is to drop total 6kgs

2.5kgs more to lose

Follow my journey in my WhatsApp community. Free community(Link in the bio)

Tagging Dr.Bita .bita.nd who is helping me with Glurathione IV drips. Plus I do consult her for peptide therapy too.

Comment below “PEPTIDE” if you want to know what’s peptide therapy.