Healthy Dimensions
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Weight loss with Healthy Dimensions is evidence-based, person-driven and multi-dimensional
04/08/2016
What a fantastic summary of the history of the flawed advice we were all given...that a low fat diet is "healthy". It's long, but gives the highlights in eloquent powerful prose. HIGHLY recommended!
http://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin
The sugar conspiracy | Ian Leslie The long read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
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