Brain Northwest

🧘 Somatic Workshop
📅 Thursday, June 18
⏰ 1:00 PM PDT
💻 Live on Zoom
Register here: https://givebutter.com/somatic-workshop-what-my-body-can-do-now-wlmkgm

Join us for a 90-minute trauma-informed experiential workshop exploring the connection between body awareness, mindfulness, and support for everyday life.

Through gentle embodied practices—including mindfulness of the body, guided imagining, and optional self-touch—participants will have the opportunity to explore how their body can be a source of support and resilience.

This is not a lecture-based class. Instead, the workshop offers space for personal exploration, reflection, and optional sharing in a welcoming environment.
✨ No prior experience is necessary.
✨ Participate at your own pace.
✨ All activities are by invitation.

💙 Holding the Grief
📅 Thursday, June 4, 2026
⏰ 11:00 AM PDT
💻 Live on Zoom

Holding the Change: Grief and Ambiguous Loss After Brain Injury
Grief after a brain injury can be difficult to name and understand. In this three-part series, we'll explore ambiguous loss—the grief that comes with changes in identity, abilities, relationships, and daily life.

Session 1: Naming the Loss

We'll discuss:
• What ambiguous loss is
• Why grief after brain injury can feel ongoing or confusing
• Common emotions such as grief, anger, relief, and numbness

Register to receive the Zoom link: https://givebutter.com/holding-the-change-grief-and-ambiguous-loss-after-a-brain-injury-sgi18z