Anthony Rella

Anthony Rella

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I am a psychotherapist and writer in Seattle, Washington.

Photos from Anthony Rella's post 05/29/2026

When our work is truly flowering, we get to let ourselves off the hook a bit and relax. But it's hard to do when we're so used to working so hard! Those parts of us that truly earned the success we're beginning to have need to know it's okay to take some time to rest. Pausing to celebrate the gains we've made helps a lot.

Photos from Anthony Rella's post 05/27/2026

Today, at Substack, I'm writing about the paradox that we face when we engage in disciplined action: to be exquisitely attentive while caring little for the outcomes.

Caring about our work means being present, invested, and doing what is necessary. Yet that caring excels when it's balanced by a sense of equanimity, that we'll be okay regardless of what the outcomes are. Holding both is quite a challenge!

Read more:

https://anthonyrella.substack.com/publish/post/197554870

Photos from Anthony Rella's post 05/26/2026

What does it mean to be in the flowering phase of the cycle of manifestation? It's when our efforts finally begin to take notice, and our work does the work for us. We don't have to grind for every gain and hustle for every dollar.

Along with that, the flowering of our work meets the world, and the world responds. What response we get is what fertilizes our flower, leading to the fruits of the next phase.

Read more about the Cycle of Manifestation in my book "Slow Magic: Cultivate Lasting Transformation through Spellwork and Self-Growth" available anywhere you get books or audiobooks.

Photos from Anthony Rella's post 05/21/2026

Today, at Substack, I'm talking about failure in the flowering phase of manifestation. It's a heavy way to start our exploration of the flower phase, but it's so common. So much of what we put out into the world fails to bear fruit, or fails to flourish in the way that we hoped. That doesn't mean that "you" are a failure.

https://open.substack.com/pub/anthonyrella/p/when-flowers-fail

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