Real Life Fit by Kate

Let’s goooooooooooo Hawks!!!!!

The time to say ENOUGH has already passed. The next best time is NOW, for both parties, for both ‘sides of the aisle.’ ENOUGH.

STRENGTH FROM WITHIN:
Understanding Pelvic Floor Anatomy & Core Support

Join us December 9th from 6:30-8pm for a seminar designed to help you better understand your pelvic floor and how your core plays a vital role in supporting it.

The amazing Kerry Mauri PT, MS, OCS, COMT will help us better understand how we can work WITH our cores and pelvic floors so we have health and movement freedom!

This is a free seminar, too, so grab a friend who needs this info, too, and head over to Resolve Fitness Tuesday night!!

4501 Shilshole Ave NW, 6:30-8pm Tuesday 12/9/25