Ballard Health Club

Thanks to everyone who responded to our poll. Looks like half of you are going to party it up for the game. Have fun and be safe. Go Hawks!

Join us on Saturday, December 13th from 10:00–11:00am for Row Like a Pro! with Coach Ian Melder, former Rowing Captain at Gonzaga University.
In this hands-on workshop, Coach Ian will break down the fundamentals of efficient rowing on the erg, including proper machine setup, damper/resistance settings, and understanding drag factor. You’ll also learn the four key positions of the rowing stroke and how to link them together for smoother, more powerful and effective rowing.

Whether you’re new to rowing or looking to fine-tune your form on the erg, this session will help you row smarter and stronger.

Cost: $35
Limited to 8 participants
Sign up: Available now!

Questions? Contact our Group Fitness Director at [email protected]

Share some goodness in the neighborhood this holiday season by donating non-perishable food or hygiene items for the Ballard Food Bank. Ballard Health Club is one of dozens of Ballard businesses that have set up drop-off bins at their location for the Harvest Food Drive.

Next time you visit the club, bring items to donate. Ballard Alliance and Ballard Food Bank will take it from there and ensure our neighbors in need have what they need this holiday season.

For more information, go to visitballard.com/fooddrive

Join Ballard Health Club's Ivana Petro and her spicy squadron of BHC members- Robyn, Jesse, Katie, Carmen, Jessica, Alethea, Penny, Michelle and Kay🌶! Showtime is 11 am!

Ballard Health Club is a proud partner of Ballard SeafoodFest! Come support our community and Ivana - and try the amazing food and entertainment!