Finding Your Mat

Seattle was gorgeous this weekend!
We hope everyone had a wonderful weekend and although rain showers will inevitably come, know there are always more sunny days ahead 🌞
💓 C

Happy Thursday everyone!

This evening we will be under the half moon, meaning we are one week away from the Full Moon, and our last Super Moon of the year!

We officially would love to invite you to our Full Moon Gathering, next Wednesday, from 7-9pm PST! We'll share some rituals to embrace the power of the full moon, as well as an all levels, gentle vinyasa class.
Link in bio to signup, 10 spaces available!💫
💓C&J

Exciting news, Friends!
•
This evening , Caitlin is teaching an online class, and we will be LIVE streaming it, here on our FYM Instagram!
•
Join the two of us while Caitlin leads, and I demonstrate. Setup your mat at home, light a candle, and let's flow! Class starts at 530.
•
If you're in a financial place where you can support this wonderful yoga oasis, hop online and signup for class on Heart Center's website. We ADORE this second home, let's all do what we can!
DM with any questions!
💓J

Today, we took our time to sleep in, take a walk, get some sunshine, breathe in fresh air, and ease the nervous system.
•
Slow the hyperactive mind, unwind, and let some time pass. For now, it's okay to postpone all the personal expectations you have for yourself.
💓C&J

In other news...
It's the first day of Spring!
Spring is supposed to be a time of new beginnings, a fresh start, a clean slate. I don't know whether to find this hopeful or humorous. .
So I'll go with a little of both. I have hope things will be ok, I have seen my community come together with incredible support for each other and creativity in these wild times.
And here are a couple pictures of us hanging with a friendly chipmunk last year at colchuck lake 😂
Love to you all, stay positive, and stay connected! A fresh start is coming!
💓C