Breath Mindset

I’m thrilled to announce the arrival of the tent!
Bringing my love of nature to what I do.

Opening an opportunity to have more consistent breathing sessions with you!

The weekly schedule will include…
3 types of breathing classes…
-mindful -slow and integrated
-circular - rhythmic and cleansing
-holographic - long form accelerated
All are healing and therapeutic.
Also chair yoga, yin, community conversations and workshops!

Full schedule coming later this week.
Let me know what you’d like to see in the tent.

This Friday, May 8th, I’ll be hosting a soft opening for those who want to come check out the space. DM me if you are interested.