Superfly Filmmaking Experience

The holidays are a stressful time — this year for more reasons than usual. If you're feeling down, here are some tips from a psychologist:

◾ Set aside old ideas of what a holiday should look like.
◾ Reach out to others, and remember you’re not alone in this.
◾ If you’re not seeing family, remind yourself of the reasons you’re staying put this year.

'Throw Out the Rulebook' To Get Through Pandemic Holidays, A Therapist Says : Life Kit The holidays are extra stressful this year. Psychologist and author Andrea Bonior offers some tips, whether you're feeling stressed, angry, lonely or guilty.

Tomorrow, July 16 at 3:00 p.m. PT!

Register now for tomorrow's Anti-blackness in Native Communities talking circle presented by Native American LifeLines of Baltimore. During this talking circle, they will be dicussing what anti-blackness is and a brief history of the relationships between Black and Native peoples. Register now! https://bit.ly/3fqYy5p

KING COUNTY, WA - Time to get those ballots in! They are due August 6th.