Perinatal Support Washington

We are so proud to share that Governor Bob Ferguson has signed a proclamation declaring May as Maternal Mental Health Awareness Month!

Our Executive Director shares, "Maternal mental health impacts not only parents, but entire families and communities. We are deeply honored that WA State has officially recognized May as Maternal Mental Health Month. This proclamation reflects years of advocacy, collaboration, and the voices of parents across our state who deserve compassionate and accessible support from pre-conception through postpartum. At PS-WA, we believe every parent, parent-to-be, and those who aspire to be parents, should know they are not alone and that mental health care is an essential part of maternal health care."

We were honored to work with the Washington State Health Care Authority and the UW PERC Center on this important initiative that will spread awareness and education on maternal mental health for years to come.

Did you know Perinatal Support Washington offers free, confidential support for families during the perinatal period? (preceonception-child's second birthday)

Our Warm Line is here for parents who may be experiencing postpartum depression, anxiety, birth trauma, grief, overwhelming stress, relationship issues, or other perinatal mental health and/or emotional challenges. When things feel heavy, confusing, or isolating, you do not have to navigate it alone.

Our Warm Line offers compassionate, judgment-free support from people who truly understand. These are people who have been in the thick of the struggles themselves and are now on the other side, ready to listen, provide encouragement, share resources, and help connect families to the care they deserve.

Whether you need wellness support, help finding a provider or support group, or simply a listening ear from someone who understands what you’re going through, we walk alongside you every step of the way.

💙 Free
💙 Confidential
💙 Compassionate
💙 Available by call, text, or email
💙 Se habla español

Call or text: 1-888-404-7763
Email: [email protected]

You are not alone. Healing is possible, and support is here.