Howling Wolf Yoga

I had a wonderful time, substitute teaching recently at the Greenwood Senior Center. Moving so often, it can be challenging to find my feet and feel grounded. Not to mention that challenge of creating community and starting anew each time. Special thanks to my mom's friend, D'vorah, who invited me to cover a couple of her classes. Her students and the staff were just lovely!

Dear yogis! I am excited to announce that I will be teaching Restorative Yoga classes at The Yoga Room in Prescott, Arizona. Mondays from 5h30 to 6h30pm, starting April 4. I am sharing a description of the class below. If you are not local and want to create an online class for Restorative or Anusara Hatha yoga, don't hesitate to reach out!

Classes Note: I am happy to organize an online class for you if you are interested but not able to join in person. Please send an email to [email protected] to for inquiries. Restorative Yoga The Yoga Room…

Hello, dear friends around the world. With all of the very intense energy swirling around us these days, pandemic, flooding, and much emotion seem to prevail. I thought I would rein in some of the energy and channel it into chanting in a new series I am calling, "Monsoon Mantra." Hope you will listen, singalong, and enjoy.

Monsoon Mantra-14july2021 I write music from the stories of life. I invite people to share their experience and help to guide them through the process of shaping their story into a so...