Knotted Release
As someone who stays pretty active, I don't want to have to make the time to recover from an injury.
11/25/2023
Small ongoing project. :) this is my fourth attempt at making an article of clothing with an old retired silk. (Retired silks are silks that are no longer safe to be used as for practice due to damage of weathering, tears or rips, severe staining or other reasons to no longer be in use) still needing some minor adjustments, however I am quite pleased with the progress. ^.^
10/06/2023
This morning’s arm bars and rest space ^.^ Such a perfect day for a practice flight
08/12/2023
Some of the best human beans !
Photo by Such a delightful evening!! ^.^
05/16/2023
Taking a brief moment, let's jump down to the Fibularis Tertius. It's a deep muscle within the anterior compartment of the lower leg. I know, you're thinking there's not much there right? How can anything be that deep? Logically understandable.
However, if you think about the different parts of the body as a series of layers, like an onion (or parfait!), but mechanically, no layer has a specific width to it. It's all piled on top of each other, attached through pulley systems with folcrums and "for science!" here we are today. Ta-da!
Anyway, back to the deep, wee muscle of the Fibularis Tertius. The Tertius actually crosses the front part of the ankle around the top and helps to lift the foot up, pulling it off the gas pedal. It pairs quite nicely with the Tibialis Anterior, which we'll get to next, while still pulling the outside of the foot up. So we'd still be everting the foot here.
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Seattle, WA
98105
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| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |