Knotted Release

Knotted Release

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As someone who stays pretty active, I don't want to have to make the time to recover from an injury.

Photos from Knotted Release's post 11/25/2023

Small ongoing project. :) this is my fourth attempt at making an article of clothing with an old retired silk. (Retired silks are silks that are no longer safe to be used as for practice due to damage of weathering, tears or rips, severe staining or other reasons to no longer be in use) still needing some minor adjustments, however I am quite pleased with the progress. ^.^

Photos from Knotted Release's post 10/06/2023

This morning’s arm bars and rest space ^.^ Such a perfect day for a practice flight

Photos from Knotted Release's post 08/12/2023

Some of the best human beans !
Photo by Such a delightful evening!! ^.^

Photos 05/16/2023

Taking a brief moment, let's jump down to the Fibularis Tertius. It's a deep muscle within the anterior compartment of the lower leg. I know, you're thinking there's not much there right? How can anything be that deep? Logically understandable.

However, if you think about the different parts of the body as a series of layers, like an onion (or parfait!), but mechanically, no layer has a specific width to it. It's all piled on top of each other, attached through pulley systems with folcrums and "for science!" here we are today. Ta-da!

Anyway, back to the deep, wee muscle of the Fibularis Tertius. The Tertius actually crosses the front part of the ankle around the top and helps to lift the foot up, pulling it off the gas pedal. It pairs quite nicely with the Tibialis Anterior, which we'll get to next, while still pulling the outside of the foot up. So we'd still be everting the foot here.

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