SunSpace Massage and Core Energetics

Kellie got to sit down with Jeremy of the Fit Mess Podcast to chat about the power of Somatic Group Process and what he specifically got out of his own experience going through it.

If you'd like to experience the power of Group yourself, a new cohort is forming and starts October 28! Check the link for more details:

https://www.kellienewton.com/

How To Find Emotional Healing through Bodywork, Vulnerability, and Core Energetics, with Kellie... On this episode of The Fit Mess podcast, we chat with Core Energetics Practitioner, Kelly Newton about using vulnerability for personal growth and healing. K...

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I love this daily practice and am sharing it with you. It takes only 2-3 minutes, but can have a powerful impact on your energy if you commit to it daily. Try it ... you might be surprised at how much you like it ☀️🙌🏼💓

Core Energetics Mat Work Movement Practice: 200 Hits/Kicks Core Energetics mat work techniques are a powerful way to move your stresses, release holding, clear your mind, and integrate your energies. Kellie demonstra...