A Room For Pilates with Ruth Dreier
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One on one private Pilates sessions tailored to meet your needs and goals. Sessions can be therapeutic or be straight forward fitness.
01/03/2021
Win A Private Pilates Session As A Raffle Prize!
The Connections For Women In Business Organization is offering their monthly raffle and one of the prizes is a one hour private Pilates session with me at my studio! Proceeds from the raffle tickets go to supporting local non-profits such as:
#1. Sloan House (Housing for homeless women & children in Santa Rosa, CA USA)
#2. Chops Teen Clubs (Safe after school programs for teens)
#3. Scholarships (For women returning to school/job training at Santa Rosa Junior College).
To buy raffle tickets please open the link below:
https://connectionsca.com/Give-to-Good-Works
Supine Planks on the Pilates Arc!
In this video Ruthie Dreier demonstrates one of the best ways to tone the abdominal core without stress or strain on your back! Try one on one weekly online Pilates sessions with Ruthie and learn how to use this fantastic prop to flatten your abdomen and strengthen your back: www.aroomforpilates.com
Click here to claim your Sponsored Listing.
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Address
876 Gravenstein Highway South, Unit #3
Sebastopol, CA
95472
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| 6pm - 7pm | |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 2pm - 5pm |
