Inspired Fitness Training Center
I.F.T.C is Sonoma County’s leading community for Pilates, yoga and group fitness. If not now…when? Group fitness classes, full gym and Personal Training.
07/11/2026
✨Member Spotlight✨ Meet Adam & Katy!
Adam and Katy are a great example of a couple making fitness a priority. They each show up consistently for their personal training sessions and continue putting in the work to become stronger and healthier.
We love seeing couples invest in their health together, whether that’s through personal training or group fitness classes. It’s always encouraging to see partners support one another and make fitness part of their lifestyle. Keep up the amazing work, Adam and Katy! 💪🧡
06/23/2026
Slow down. Breathe deeply. Reset completely. 🧘♀️🧘♂️
Restorative Yoga at Inspired Fitness is your invitation to pause, unwind, and reconnect. Through supported poses, gentle breathwork, and intentional stillness, you’ll release chronic tension, calm your nervous system, and leave feeling rested and renewed.
Your body works hard. Give it the recovery it deserves.
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Category
Website
Address
2000 Gravenstein Highway North
Sebastopol, CA
95472
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 12pm |
| Saturday | 7:30am - 12pm |