Elevation Strength Co.

🔹 Tomorrow’s Classes — Tuesday 6/30

Make time for yourself and get moving at Elevation Strength Co. 💪

Whether you're looking to improve conditioning, strengthen your core, or challenge yourself with a high-energy workout, we've got you covered.

🔥 8:00 AM — Cardio & Abs w/ Maria

A fast-paced workout designed to improve cardiovascular fitness while strengthening and toning your core.

⚡ 4:30 PM — HIIT w/ Julie

High-Intensity Interval Training that combines short bursts of effort with recovery periods to improve conditioning, burn calories, and boost overall fitness.

All fitness levels welcome. Modifications are always available.

📍 Elevation Strength Co.
📱 Call/Text: 570-908-4207
📩 Message us to reserve your spot

Stronger Together! 💪

🔹 Tomorrow’s Class — Thursday 6/25

Take time to move, recover, and feel your best at Elevation Strength Co. 💪

🧘 4:30 PM — Core & Flow w/ Liz

A low-impact workout focused on core strength, mobility, flexibility, and controlled movement.

This class is perfect for improving posture, increasing stability, reducing stiffness, and helping your body move more efficiently.

Whether you're looking for an active recovery day or simply want to improve how you move and feel, Core & Flow is a great fit.

All fitness levels welcome.

📍 Elevation Strength Co.
📱 Call/Text: 570-908-4207
📩 Message us to reserve your spot

Stronger Together! 💪