HARNESS YOGA

**********NEW CLASS************
🔥🔥🔥🩷🩷🩷🩷🩷🔥🔥🔥

Soft Run for a potential permanent Yoga class!!!!!!

CLEAR YUR WEDNESDAYS & FRIDAYS for 1HR

Who: Us! 😜🪿
Where: Studio of the Dance Arts in Seneca Falls
When: 6-7pm 2nd Floor
Starts: Wed. March 4th
Ends: Fri May 1st

Pricing: Per Class
$15 Drop In fee
$12 Entire Session Paid in Full and Up Front
**no make-ups kiddos**
SESSION OPTIONS: 9 Wed. Classes
9 Fri. Classes
18 Wed/Fri. Classes

BYOTs(Bring Yur Own Things) mat/props etc.

All u have to do is show 🆙
There is 🚫pressure
U have to be in yur body(not me)
U know know it best
U Can always Modify

Here’s who I’ve worked with:
At risk youth
Senior citizen’s
Private Clients w & w/out medical concerns
LIttle kids
Big Kids
Teens
Vulnerable kids and Adults
Mainstream yoga demographic

Some Misconception words:
Ballerina or Skinny(I have a mom bod)
Flexible(not necessarily)
Able to balance (see entire 🌎 4 ref)

All you have to do is show up, and have an open mind. My ultimate goal is to give back to our community
🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️I can’t wait to meet/see you 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

Namasté

We read about Lion Lessons, what a mandala is, and how shapes and patterns we see may be different from someone else, and we are all connected❤️🧘🏼‍♀️