ZenLates Training Systems
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Bring the best of Yoga & Pilates together. Start fitting fitness into your day - let's wrap our mind-set around our muscles and get started! Change your View.
05/01/2026
https://mailchi.mp/47d74e10b6e7/welcome-may Happy Pilates Day and Congratulations in advance to all the runners in the PGH Marathon this weeknd!! Another ZenLates Newsletter has dropped and this one has a great promotion! My Tabata Strength videos are available - join me any time, any where for strength and cardio combined! Tabata's deliver a time tested program of 30 seconds work, 10 seconds rest for 8 rounds and YES they will give you the challenge and results you're looking for! Visit my website today!
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Sewickley, PA
15143
