Hillside Health

Blueberry Breakfast Bar 🫐
Only 4 whole healthy ingredients go into make these morning bites;
2 cups sprouted oats
1/2 cup unsweetened peanut butter
Two large bananas
1/2 cup organic blueberries
Bake at 350F for 20 minutes.
👩🏼‍🍳
Cheaper ~ and much better-for-you than anything boxed. Plus the easiest baking you’ll ever do! Inspired by 💙 Mine weren’t perfect to look at but they tasted really good with a natural sweetness from the banana. You pay so much more for the c**p to be taken out (and even then there is usually some cane sugar added that you really don’t need!) ~ so it’s certainly worth making them yourself. Perfect for kids and they last for a few days in the fridge 👌

Home Salads ~ Cheaper Healthier and often Faster than a take out 💚 Just requires a bit of organisation upfront. I always have organic pasture raised eggs in the fridge for some deliciously easy protein and since discovering a brand that genuinely makes a clean pre-made dressing i’m all over these heavenly jars. I’ve posted lots of homemade drizzles, but when short on time it’s great having a convenient option (without the junk!) that tastes delicious
If you can’t access this brand you can always mix extra virgin olive oil, balsamic (2:1 ratio), a splash of orange juice and pinch of dried oregano to dress those gorgeous greens👌

What we know is healthy ~ versus less colourful comfort bowls 👇
Your plate doesn’t always need to look like the rainbow ~ there’s nothing like a crock pot meal during winter and beef chuck slow cooked for 8 hours is my fave! Upgrade your stew with organic grass fed meat and a good quality bone broth (highly recommend Bonafide and Kettle & Fire) ~ intensity the flavour with a ton of fresh garlic and generous tbsp of Worcester sauce 🔥 Don’t forget the oregano, thyme, rosemary, San Marzano paste & a decent splash of full bodied red🍷