Jessica Phillips Coaching- formerly One Buff Mama
I help moms- who are all heart and a little b@da$$- get the energy they need to outrun their kids using fitness and healthy food.
02/12/2023
I previously posted about launching my course in an app. When I do the full public launch, I’m going to charge about $1500 for this comprehensive 12-Week program.
But I have a sneaky reason for giving you a huge discount…
I’m looking for 25 Founding Members, who I can work with closely over the next 12 weeks to get them incredible results.
I’m looking for future testimonials of the Buff-Life Movement!
The 12-Week Intuitive Eating Program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.
It’s that simple. This is my inaugural course. My baby. And no one wants to hear their baby is ugly, but I’m willing to give a discount to those who will help me work out the bugs.
If you’re thinking… What’s the catch? That’s it, I’m simply looking to test out my new program and get some killer testimonials before releasing it to the wider public at the price it deserves.
Let me know if you want a spot.
Sleep is vitally important in a healthy lifestyle. How much sleep do you get?
02/11/2023
I previously talked about my upcoming 12-Week Intuitive Eating course that will help you design your healthiest life now.
👇 Here is what I’m proposing. 👇
I’ve had a lot of stressed moms reach out to me asking for my help over the years, looking to simplify their lives.
So I had this crazy idea, a big dream of mine, to build a step by step plan guide you stressed mom nearing burn-out to a mom living her healthiest life with the energy to fulfill her life-goals and outrun her kids.
No fluff. No messing around, just a plan to take you from tired and stressed to vibrant and healthy. A simplified version of the lessons that I’ve learned over the past 11 years on my own journey and in helping others.
I’m also excited because I’m doing this in my own app, for the first time. This will take all of the modules, the workouts, and the nutrition guides and put it into a format that you can easily access from your phone. Because I’m going to be working through the bugs and getting the app up and running, I’m going to keep this initial class small enough that I can be personal, but big enough that I get an idea of what is working in the app and what doesn’t.
✅ If you are interested in claiming one of the 25 spots available, comment below
👉 More details to follow tomorrow.
02/11/2023
These are my favorite healthy "nachos" that are great for game day. What are some of your favorites?
Mini Bell Pepper Loaded Turkey "Nachos" Loaded turkey mini bell pepper nachos – game changer!! These low-carb nachos are loaded with turkey taco meat, cheese and all your favorite nacho toppings!
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Shawnee, KS
66226