GFIT by Gigi Meyer

HAPPY BIRTHDAY JESUS 🙏✝️⭐️

& 😄❤️

The BEST time of year… Merry Christmas to all! 🎄🎁✨

Making the best memories 😍❤️

Just learned it’s National Daughter’s Day ❤️ can’t imagine my life without you Gianna Grace! So grateful for you.

& just like that. Not even 6 months postpartum & I’m back 😄 (still nursing too 🙏)⁣
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“Be realistic” was what I was repeatedly told when I talked about Postpartum. Which would just bum me out bc I thought that meant no chance my body would ever be the same.⁣
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But I’m back. Back to pre-baby weight & back to level of strength.⁣
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& in all honesty, it was much easier than I thought.⁣
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Zero cardio.⁣
Zero diets.⁣
Zero meal prep.⁣
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I ate whatever I wanted & only spent about 2 hours working out A WEEK⁣.
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Hear me out… Promise I’m not sharing this to toot my horn or tick anybody off 🙃⁣
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I’m sharing this to plant the idea in a new (or future) mom’s head that it is possible & isn’t as hard as they might think 💯⁣
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Because it feels like the common belief is “𝘪𝘵’𝘴 𝘵𝘰𝘰 𝘩𝘢𝘳𝘥, 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘧𝘪𝘵 𝘥𝘢𝘺𝘴 𝘢𝘳𝘦 𝘢 𝘵𝘩𝘪𝘯𝘨 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵 & 𝘵𝘩𝘦𝘳𝘦’𝘴 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘥𝘰 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵.”⁣
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If it were true… all good bc my baby is a million times worth it ❤️⁣
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But it’s not true. You CAN have both a baby & great fitness.⁣
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Here’s the difference…⁣
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I ditched the cheap stuff & invested in myself to learn what works & what doesn’t.⁣
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So I knew exactly where to put my effort & where not to waste my time.⁣
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I learned to work smarter, not harder & get maximum results with minimal effort.⁣
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I didn’t have anything to “figure out”. I knew exactly what to do.⁣
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So despite life’s circumstances…⁣
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Pregnant, postpartum, injuries, vacations, travel, holidays, busy times…⁣
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I’m still in complete control.⁣
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𝗧𝗵𝗶𝘀 𝗶𝘀 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 🕊️⁣
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I want this for EVERY mom out there, but unfortunately that’s not enough.⁣
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I’ll provide the path, but a decision & effort still has to be made from them.⁣
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We’re taking on 5 new (or future) moms who want the best of both worlds too.⁣
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DM me “ready” & we’ll talk about how to get you there ASAP.⁣
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Serious inquiries only please 😉⁣
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