OMI Essentials

Join us on the deck with Valeria ()for a gentle outdoor practice as we welcome the approaching Fall Equinox.

Flow, breathe, and release what no longer serves you — creating space for fresh energy and renewal ✨

📅 Sunday, September 21 | 8:30 AM
📍 Silver Spring, MD

Bring your mat (or purchase an OMI mat) and start your week feeling centered + clear.

RSVP by emailing [email protected]