Home > United States > Silver Spring, MD > Public Figures > Mardochee Gaspard

Mardochee Gaspard

Mardochee Gaspard

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Kick her again 😡 05/18/2024

Kick her again 😡

Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 👀 💚 Fat-burning piña colada smoothie! 🍍🥥 Low-cal, meal-worthy, and oh-so-filling. Packed with metabolism-boosting goodness to keep you on track and satisfied! Give it a try! Recipe: - 1 cup pineapple - 1/2 banana - 1/4 cup Greek yogurt - 1 cup low-fat coconut milk - 1 tbsp chia seeds - Ice (optional) Total calories: 267 C: 48g | P: 10g | F: 6.6g | Fiber: 8g #smoothierecipe #weightloss #healthy #healthyrecipe #tropicalsmoothie 05/17/2024

Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 👀 💚 Fat-burning piña colada smoothie! 🍍🥥 Low-cal, meal-worthy, and oh-so-filling. Packed with metabolism-boosting goodness to keep you on track and satisfied! Give it a try! Recipe: - 1 cup pineapple - 1/2 banana - 1/4 cup Greek yogurt - 1 cup low-fat coconut milk - 1 tbsp chia seeds - Ice (optional) Total calories: 267 C: 48g | P: 10g | F: 6.6g | Fiber: 8g #smoothierecipe #weightloss #healthy #healthyrecipe #tropicalsmoothie

05/17/2024

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05/17/2024

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Silver Spring
Silver Spring, MD
20904