Hugh Byrne
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01/21/2025
Join Tara Brach, Sharon Salzberg, Rob Thurman, Kazu Haga, Larry and Peggy Ward, myself and other Buddhist teachers this weekend, January 24-26, to explore how to respond with wisdom, compassion, and courage in these challenging times:
When the Rubber Hits the Road We’re living in times that deeply challenge our ability to bring the compassion and wisdom we cultivate on the cushion into our everyday lives. How do Buddhist teachings help us examine the perceptions and biases that fuel separation and hatred? What’s the meaning of fierce compassion? Is equani...
03/23/2024
One of my favorite poems, 'Ten thousand flowers in spring' by Wu Men (12th Century Chinese Zen teacher)
'Ten thousand flowers in spring, the moon in autumn,
a cool breeze in summer, snow in winter.
If your mind is not clouded with unnecessary things,
this is the best season of your life.'
(Photo: MLK among the cherry blossoms on the Mall, 3/21/2024
09/12/2022
Join me for a half-day mini-retreat on mindfulness and loving-kindness. Learn to befriend your experience--meeting what is present with kindness and acceptance and without judgment. We'll have periods of guided mindfulness and loving-kindness meditations, short talks, with poems, stories, and sharing. An opportunity to train your mind and open your heart!
Learn more here:
Mini Retreat: A Day of Mindfulness and Loving-Kindness — Hugh Byrne Mini Retreat: A Day of Mindfulness and Loving-Kindness with Hugh Byrne
"In these tumultuous times of loss and hope, our practice is a powerful refuge—helping us open to and transform our suffering and access wise hope for ourselves and our world."
Join me for an all new online retreat. With practices of mindfulness, compassion, and loving-kindness, supported by poems, stories, mindful movement, and sharing, we'll invite a letting go of attitudes and mind states that lead to stress and suffering. And deepen those that support well-being, happiness, and freedom of the heart.
Participants are invited to attend for the full day or for the morning or afternoon session.
Learn more about how you can be apart of this event here: https://imcw.org/Calendar/Event-Calendar/EventId/3925/e/opening-our-hearts-to-change-and-hope-27-feb-2021
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P. O. Box 3492
Silver Spring, MD
20918
