Bodhi Tree Wellness, LLC

It’s that time again!! Your chance to come out and support Dysautonomia Louisiana! Fish for a cure!!!! Sponsorships available!!!
Also looking for gift baskets item donations, gift cards, fishing gear, homemade items mugs, tumblers, ect! (These with go to the winners of the raffle)

The perfect pairing ✨🏅 Secure your 2026 LCMC Health t-shirt and medal before we sell out: https://bit.ly/4pT89Gt

The New Year is a great way to let go of the past and start fresh.

Here are some great New Years Resolutions:

Move More: Daily walks, try a new activity (yoga, cycling), or simply sit less.
Eat Better: Add more fruits/veggies/whole grains, cook at home, stay hydrated, cut sugary drinks.
Prioritize Sleep: Aim for 7-9 hours with a consistent schedule and relaxing bedtime routine
Practice Mindfulness: Meditate, journal, practice gratitude, or simply be present.
Manage Stress: Schedule "me time," take breaks, find a hobby, learn to say "no", having monthly massages.
Get Outdoors: Spend time in nature daily for mental & physical boosts.
Learn Something New: Pick up a new skill or hobby.
Declutter: Organize your physical space for a clearer mind.

make sure to set realistic goals. Start off small like taking daily walks, Improving sleep with a better bedtime routine and adding more Whole Foods and veggies to your diet.

Have a Happy New Year.