The Movement Lab

Awaken Greece Retreat 🇬🇷 July 19-26, 2024 @aegialis_hotel_spa We are going back and have a select number of rooms still available — so don’t wait too long — a deposit holds your spot! Pack your bags and join me and Erica O'Callaghan for a 7 day luxurious yoga retreat on the beautiful island of Amorgos. We are staying at the 5-star @aegialis_hotel_spa — two movement practices per day (optional), full breakfast and dinner included, and accommodation and excursions also included. Come for the experience, a getaway, or whatever you desire and we guarantee you will take away a trip of a lifetime in memories and connections. This retreat is for yogis and non-yogis, singles or couples, women and men. It’s a retreat that we promise will have you dreaming of this place long after! All details below in links 💙 Message with any questions. https://www.canva.com/design/DAFtiBrG5Yo/dK-OWhFGPanQHbToTtJUFw/view?utm_content=DAFtiBrG5Yo&utm_campaign=designshare&utm_medium=link&utm_source=viewer

It's been a while.

You are probably reading this because at some point in your journeys you enjoyed a class, or two, at The Movement. The Movement Lab was a community movement space that I, Sue, was so honored to breathe life into and bring so many people, and friendships, together. As you know, the Movement Lab evolved out of its brick and mortar skin some time ago. But, our community and desire to move together thrived.

To continue our connection I so am excited to bring back the essence of The Lab through this new virtual studio, SHINE Online. Joined by my bestie, Erica O’Callaghan + our incredible roster of instructors. Some new, and some familiar faces.

What is SHINE ONLINE?

Shine is a place where movement, music, and the beat fill your soul. Our yoga, fitness + dance classes are designed for all levels and carefully curated to ultimately put you back in touch with you. Explore our video library at your own pace or jump into a LIVE class.

Now, the question is ... do you want to develop and expand a deeper relationship with your whole self through movement? If so, let's get reacquainted.

Explore 50+ pre-recorded classes or take a scheduled live class.
⭐️ Yoga Sculpt / Flexibility + Mobility / Cardio Dance / Hitt / Yoga Flow / Meditation ⭐️

Now - let’s get moving.

TRY it for 14 Days FREE.
If you like then stay for only $29.99 per month.

⭐️ no commitments
⭐️ cancel anytime

Join now
www.shineonline.tv

Monday nights at are going to be epic. 5:30 Contemporary + 6:30 Buti Yoga with .movement

Free BUTI YOGA tonight 6:30pm at Fuze Movement Studio!

And FREE classes all week long! 🤯

You truly need to experience all that Erika & Scott Saw have created. It’s pure magic.

Can’t wait for tonight.