Jenn Z Therapy

With this much snow even the best shoveling technique can leave you sore!

You're in luck, after rescheduling folks Monday I now have capacity for a few more appointments this week on Wednesday and Thursday.

www.jennztherapy.com

I'm back from the topics of Rwanda and wow am I happy my office is super cozy! Regardless of if you've had a break to warmer climates: it's cold out there!

A small thing you can do in winter to help reduce upper body tension is to wear a scarf. Keeping the draft off your shoulders and neck gives one less reason for your shoulders to try and kiss your ears.

This week is full, there is availability for either a one hour session next Tuesday or 90 minutes or Thursday (it's an either or situation as I'm close to max hours for the week).

If you are hoping for a session before EOY I suggest scheduling soon!

www.jennztherapy.com