Inner Strength & Performance

Mark your calendars!!! 🗓️

Our next free outdoor workout at Edison Middle. The workout is FREE so bring friends!

Immediately after we will have a guest bringing tubs to lead cold plunging and breath work after the WOD. She will be charging $30 a person to participate. This will be held back at Inner Strength & Performance.

We will have a sign up sheet at the front desk this week 🙏🏻 if you are not a member and want to join, shoot us a message 💪🏻

Payments to our guest Lindsey who will be leading the cold plunge/breath work is due before starting and she will accept cash and Venmo the day of.

We can’t wait to see you all there !!!

💪🏻💪🏻💪🏻💧💧💧

Great job to all our class members who tested in classes this week!!💪🏻 Everyone killed it and lots of you crushed some personal records! Great WORK!!