CMBtherapy

The path of healing is rarely straight.

Sometimes it curves.
Sometimes it looks messy from the outside.

But every small movement still matters.

Like this tiny caterpillar, we may not notice the beauty of the trail while we are making it.

But later, we can look back and see:

I was moving.
I was surviving.
I was becoming.

Progress may look like moving forward, then needing rest.
Feeling brave, then feeling scared again.
Opening, then protecting.
Trying, then pausing.

That does not mean you are failing.

It means your system is moving at the pace of safety.

Slow is faster in healing!
🌿🐛

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