BreakThrough Sports Performance

BreakThrough Sports Performance

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The premier functional and sports performance training center in the Sandhills of North Carolina.

07/29/2025

The amazing power of PRI!!

01/07/2025

🚨Great work from our Fall/Winter 6am class for their hard work and improvement!

➡️Everyone improved their sprint by at least 2mph💨💨
➡️Vertical Jump improved minimum 3in as a group 💨💨
➡️Shotput Throw improved minimum 5ft as a group💨💨

🚨Great work and dedication from this group to show up consistently 3 days a week and improve the way they did. Excited to see what’s next💪🏼💪🏼

Photos from BreakThrough Sports Performance's post 03/01/2024

➡️Breakthrough emphasizes the importance of a strong foundation of health and longevity to ensure optimal athletic performance.

➡️Regardless of age, the lack of a solid human performance baseline can limit your performance on the course, court, or field.

➡️While sports training is essential, it should not come at the cost of sacrificing pain, mental health, or fitness. At Breakthrough, we provide comprehensive training to build your foundation while enhancing your athletic capabilities, ensuring you can perform at your best on and off the field.

Join us today to achieve your breakthrough!

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Telephone

Address


275 Pinehurst Avenue
Southern Pines, NC
28387

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm