REFIT Sparta
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This is a cardio-focused fitness experience combining powerful moves with positive music! ABOUT REFIT® (from the REFIT® website):
REFIT® is a fitness community.
Hey friends! I'm battling a gnarly sinus infection that is making me dizzy when I walk around, so I'm going to have to cancel our Wed and Thur classes. We should be back on for Sunday at 4:30p on Feb 15! ❤️
01/24/2026
January is almost over, but your fitness goals can extend beyond the wins or disappointments of January resolutions. It's never to late to start, and one workout could change everything!
WED @ 9:30a / THU @ 6pm
01/17/2026
REFIT isn't just for the fit; it's for the willing. Find acceptance on our dance floor at 264 Judah Dr this week SUN @ 4:30p / THU @ 6p
(No Wed class this week)
01/06/2026
9:30a tomorrow morning is our 2nd of 3 workouts to kickoff 2026, and it is a stretch session! Stretching is a great way to relieve tension, but also builds muscle strength, increases flexibility, and more. Exercise mat recommended.
*We usually have kiddos running around on Wednesday mornings, so feel free to bring them with you!
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Address
264 Judah Drive
Sparta, TN
38583
Opening Hours
| Tuesday | 8:30am - 9:45am |
| Sunday | 4:15pm - 5:30pm |
