Self Defense Systems

Karate Legend Joe Lewis on His Tough Training in Okinawa When I left Okinawa, I had no idea that the valor and hard work of my instructors would bring me so many honors. The lasting respect I have for them will always touch the deepest part of my heart. Those who trained in the Far East during the late 1950s and early '60s enjoy a spiritual bonding that o...

It is with such sadness that we have been advised one of the greatest icons of the world has passed, Sensei Fumio Demura. I had the honor of meeting him at the Japanese Deer Park in the 1970s. Sensei is without a doubt, one of the greatest icons and pioneers of the martial arts. He was a man of great honor and one of the greatest ambassadors for Karate in America and throughout the world. We extend our prayers and thoughts to his family, friends and students. Goodbye my dear friend.

Troll of the decade: Black belt pretends to be a white belt and takes on the entire gym What happens when a black belt pretends to be a white belt at a new gym? You have to see this...