CrossFit Spokane Valley
Constantly Varied + Functional Movements + High Intensity
02/26/2024
So many diaper brought in this weekend!
Great workout!
Great people!
And… Fives couples going home with 400+ diapers each!
So thankful for this community ❤️❤️❤️
02/21/2024
Diaper Drive this Saturday at CFSV
The CrossFit Open isn’t the only thing coming up!!
At CFSV we have 5 amazing couples expecting their first baby in April,May and June!!
Join us this Saturday February 24, 2024
For our CFSV diaper drive!
Class times are:
8:00am
9:00am
10:00am
Help these mom’s and dad’s get a head start on all the diapers they are going to need 🙌❤️❤️
01/31/2024
A squat a day keeps the doctor away 😉
We are made to squat! It does not have to be with weight just squat. Learn the right form, practice and do it. Your body will thank you!
Click here to claim your Sponsored Listing.
Est. 2008
CrossFit Spokane Valley started in 2008. We wanted a place where anyone, regardless of their fitness level could start or continue their fitness journey. In our first decade of operation we moved to four different locations growing organically along the way. We’ve been fortunate to foster many relationships, inspire team members to start their own gyms, and continued to become better everyday. We are passionate about helping people become the best version of themselves through hard work and discipline. We consider ourselves extremely luck to educate, inspire and motivate the folks of our community on a day-to-day basis. We hope to meet many more people and help carve out their pathway to a life full of vitality.
Contact the business
Telephone
Address
12403 E First Avenue
Spokane Valley, WA
99216
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 11am |