Wise Move

How are you sitting or laying right now without moving. This is the position your nervous system picked as comfort. Have someone take a picture or write it down. Use this position another time and see if it still gives you comfort. If so use it again, if not see what it picks some other random moment. You dont want your brain picking whats right you want to notice how you naturally sit without thinking about it. Let me know how it goes.
This is the position my legs picked. What postion did your legs pick? Send me a photo of your legs resting. Use comfort postions over and over until they dont serve you anymore. All the best.